Insights and advice

You may have heard the rumour that high testosterone levels in women equals high libido, whereas low testosterone equals low libido. Let’s start off by saying this myth is completely false. In fact, Jordin has worked with countless women with high testosterone and low libido and vice versa. One in t...

There isn’t a formula for great sex. What you like at one point could be different years later. Life changes, and things get in the way. Great sex is all about flow, presence and receiving - things you can’t necessarily control and schedule.

The thing about Superwomen is that we’ve been conditioned...

We’re back answering your most asked sex ed questions (be sure to read parts 1 and 2). We’re so happy to be a trusted source for your questions and encourage all our readers to send in any questions to us!  

My husband and I haven’t had sex in months and I’m really nervous about it. I’m always t...

When the 50 Shades of Grey phenomenon took over the world a decade ago, we saw more and more women have their spark for passion and desire reignited (at least temporarily). The series, whether you like it or not, helped to open the door globally for conversations and experiences that may never have ...

Society has taught us that talking about sex and money is considered taboo, leading to less conversations about it and more fear/stigma, especially with women. Despite it being 2022, women are still being underpaid and are less likely to negotiate a higher salary, meanwhile men are 8x more likely to...

Have you ever felt like when things are going well in one area of your life, everything else follows suit? What about the opposite, and you’re feeling stuck? This is what we refer to as momentum and it can work in two ways: making your life better, or making your life worse.

 When we learn to take ...

The Feminine Burnout Cycle leads to many of our problems in the bedroom, at work, in relationships, as well as with our mental and physical health. It often causes women to feel less happy or joyful than they used to be, and instead they feel extremely exhausted and overwhelmed. 

Are you suffering ...

Anal sex. It isn’t for everyone, that’s for sure. If you’re uncomfortable reading about or talking about the topic - that’s a sure fire sign that you need to start getting curious. Now this doesn’t necessarily mean that you need to rush into trying anal sex right away or at all, but take this as an ...

Lube can be hard to navigate especially for those who haven’t used it before. Searching for a lube that will be right for you and your partner can be overwhelming - what brands to trust? What type to use? What ingredients to look out for? 

We believe that lube is a necessary item that every sexuall...

As women, we haven’t been taught how to properly take care of our feminine health. We’ve been given misinformation, we’ve been taught to feel shame around it, and we’ve been bombarded with manipulative marketing messages that teach us that our bodies are wrong and need help.

There is a lot of shame...