Insights and advice

Women are led to believe that low libido and having no sex drive is just a part of being a woman.

Men have higher sex drives.

Women stop wanting sex after they have children.

Women’s vagina’s close up and die after menopause.

Right?

WRONG.

There are plenty of reasons you or your...

Women’s libido is a difficult topic to tackle. Often, people feel uncomfortable talking to their friends and partners because we have been taught to keep it to ourselves. We see women in movies and pornography in ecstasy and internalize that there is something wrong with us if we do not...

We all know that anxiety is a part of everyday life for most of us. We are so busy, plugged in and overwhelmed all the time, it can feel like it’s impossible to take a step back and breathe.

Anxiety is a spectrum, it can include anything from some jitters before a presentation or big event,...

I am not sure what there seems to be more of, products to cover up your vaginal odor or blogs about how your vagina “should” smell.

Google anything about vaginal odor and you will be flooded with information. But some of the terminology and descriptions can get confusing, too medical,...

The role that hormones play in sexual desire is a lot more complicated than most people think. For example, the narrative that my patients often come to me with is that more testosterone equals a higher sex drive. That is not always the case, especially for women. I treat women with high levels...