Insights and advice

that every over-functioning Superwoman needs to read on their journey to great sex, more intimacy and more connected relationships.

#190 Why Strong Women Overlook Betrayal and Red Flags in Relationships

I was asked recently why successful, hardworking, intuitive women stay in emotionally harmful relationships.

This was me. This is many of my clients.

And the truth is, we have super traits. These qualities make us capable, loyal, and endlessly resourceful. They are the reason we excel at work and ...

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#189 How to Build a Pleasure-Centered Relationship from the Inside Out

Most women don’t need another date night, another vacation, or more tips to spice things up. What they really need is a radical unlearning of everything they were taught about intimacy. Because even the good relationships are often built on extraction, not reciprocity.

Your career is thriving, but ...

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#188 Is He a Great Partner or Just Really Good at Control? The Good Guy Gaslighter

After more than a decade helping thousands of brilliant women reclaim their intimacy, there’s one thing I’ve learned to look for every single time. It’s not how much sex you’re having. It’s not how many years you’ve been married. It’s this one sentence.

“He’s a really good guy.”

And when I hear it...

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#187 The Truth About Estrogen & Breast Cancer That No One Is Telling Women

Rethinking Breast Cancer, Hormones, and Prevention with Dr. Jenn Simmons

I will say this first. This episode is not about fear. It’s about truth. It’s about power. And it’s about giving women the full picture so they can actually take care of their health, especially when it comes to breast cancer....

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#186 Kink Isn’t About Pain It’s About Power and Presence

You Think You Want to Be In Control. You Don’t.

If you've ever been told you're too much or one of the boys. Suppose you've had to explain your needs and your desires over and over. If you feel like surrender is terrifying because you’ve built your life on control, on plans, on leading. This is for...

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#185 10 Phrases That Turn High-Achieving Women On When She is Burned Out (Make Her Want Sex Again)

I had two clients yesterday. Both came on the call overwhelmed, crusty, and resentful. And they left smiling. Flushed. Alive. Turned on.

I’m going to tell you why.

If you are a high-achieving woman with so much success in your career, if you have what you said you always wanted, but when it comes ...

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#184 Multiple Orgasms Aren’t About Skill, They’re About Safety

There is no faster way to make a CEO or a surgeon squirm than handing them a crystal dildo at one of my retreats. And it’s always the same look. The new clients stare at it and ask, 'What do I do with this? What are the steps? Where’s the training video?

Because when we’re high-achieving, people-pl...

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#183 Why Successful Women End Up in Sexless Marriages & What to Do About It

It’s Not Your Libido. It is Burnout.

The high-achieving women that I work with usually fall into two groups. Either they have low desire and have checked out because intimacy feels like a task, a performance, or a source of resentment. Or they have high desire and feel confused because sex is the o...

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#182 The Hidden Link Between Stress, Painful Sex & Your Pelvic Floor From A Pelvic Floor Specialist

“Sorry, I didn’t shave.”   “Sorry, I brought my baby.”   “Sorry, I’m crying.”

Women apologize before pelvic exams, as if it’s expected. And what they’re really saying is this. I’m sorry for how I look. I’m sorry for taking up space. I’m sorry for needing care.

But no one ever taught them what is a...

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#181 Why Couples & Sex Therapy Doesn’t Work for High-Achieving Women

Why Communication Doesn’t Fix Sexless Marriages

Why you don't need to communicate better and other weaponized advice from couples therapy and Instagram influencers. I was a part of this problem. These are the things keeping you stuck in your sexless marriage.

If your relationship feels like a neve...

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