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Sex education tips to spice up your life.

 

 

Sexless Marriages: Hopeless or Heal-able?

There is no magic number for the number of times you and your partner should be having sex.

The ideal level is the amount that both you are your partner are satisfied with. Which can be difficult to estimate because every single person is different.

Treating your sexless marriage starts by...

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Is Depression Impacting Your Sex Life Too?

We have been told that low libido is a women’s problem.

We assume that women have more issues with libido than men, we assume that women are to blame for their low libido, and we make light of it and brush it off as “normal” or expected.

But it isn’t.

Sex isn’t just...

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The Agony of Online Dating: 5 ways to keep your spark and get what you’re looking for

Whether you are on eHarmony, Plenty of Fish, Tinder, or any of the online dating sites and apps that are available, they all have one thing in common…online dating can be hard.

You may have heard the legend of the young couple that met online and within a year of their first date they were...

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Meet Your Clitoris

I'd like to introduce you to someone...

The clitoris. Your clitoris.

An elusive anatomical mystery that has been lost, rediscovered, censored and erased from history, textbooks, and medical journals alike.

We are lucky because know we have the research and information about the clitoris that can...

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3 Reasons You Don't Feel like Having Sex

Women are led to believe that low libido and having no sex drive is just a part of being a woman.

Men have higher sex drives.

Women stop wanting sex after they have children.

Women’s vagina’s close up and die after menopause.

Right?

WRONG.

There are plenty of reasons you or your...

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Why Women’s Libido can’t be Solved with a Little Pink Pill

Women’s libido is a difficult topic to tackle. Often, people feel uncomfortable talking to their friends and partners because we have been taught to keep it to ourselves. We see women in movies and pornography in ecstasy and internalize that there is something wrong with us if we do not...

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Anxiety: The Silent Libido Killer

We all know that anxiety is a part of everyday life for most of us. We are so busy, plugged in and overwhelmed all the time, it can feel like it’s impossible to take a step back and breathe.

Anxiety is a spectrum, it can include anything from some jitters before a presentation or big event,...

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What is your Vagina Trying to Tell you?

I am not sure what there seems to be more of, products to cover up your vaginal odor or blogs about how your vagina “should” smell.

Google anything about vaginal odor and you will be flooded with information. But some of the terminology and descriptions can get confusing, too medical,...

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Hormones and Libido

The role that hormones play in sexual desire is a lot more complicated than most people think. For example, the narrative that my patients often come to me with is that more testosterone equals a higher sex drive. That is not always the case, especially for women. I treat women with high levels...

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