Welcome to the Blog

Sex education tips to spice up your life.

 

 

Relationship to Roommates: How to Stop the Slide

We’ve all heard the story (or maybe you’re living it right now)…the honeymoon phase is over, you’ve been together for 3 or 5 or 10 years, maybe there are some kids running around, you stop going on dates, you start living separate lives to keep everything afloat, intimacy...

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What Happens When the Pleasure Doctor Can't Have Sex?

We talk about pleasure in and out of the bedroom. We talk a lot about sex...

But sex is more than just getting to the point. Pleasure is a lifestyle. A mindset. 

I had some interesting realizations while I was forced into celibacy from a surgery plus post-partum recovery…for 10...

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This one is for the dudes...

Foundations: when you have drifted so far apart from your partner, you don’t know where to start

Most of you know that I am feminist as hell.

Not because I hate men. And definitely not because I am unaware of the struggles that men face in today’s society. I see the way our culture...

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Post-Partum Truths: What is "Normal"?

“When a baby is born, so is a mother”

I am no stranger to mental health struggles.

I know what it feels like to fight the feelings that I am not good enough. I am not enjoying this.

I remember being in 1st year psychology and reading the DSM-V diagnostic criteria for generalized...

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My Fears of Becoming a Mother

 This blog is for the women who have fears about becoming a mother.

 

We so often talk about the “joys of motherhood” the “I always knew I was meant to be a mother”, but we rarely talk about the fears…

 

Am I going to be good enough?

 

Am I going...

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Innies and Outies...No, We're Not Talking About Belly Buttons

It has come to my attention that there is a trend going around online (mostly with young adults and teens) about “innies” and “outies”. 

No, we’re not talking belly buttons. 

We’re talking vulvas. 

Men are sharing their...

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The Testosterone Myth

Myth: low testosterone is the reason for low libido in women and the cure.

Fact: Low testosterone MAY be a contributing factor to low libido and sexual dysfunction for some women (get proper testing done from your doctor), but it is not the only or most likely contributing factor. 

Yes, it...

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Pregnancy & Pleasure

Pregnancy and Pleasure: Not Taboo Anymore

Pleasure is always a taboo topic for women. We can’t be too forward, too brash, too crass about what we like and how we like it. But Pleasure and Pregnancy? UNHEARD OF!

Until now…

Let’s get into it – the down and dirty – of...

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The Things I Wish Someone Told me About Pregnancy: 1st Trimester

An honest discussion of the truths we should tell each other about pregnancy (that I wish I knew).

For those closest to me, you know being a mother was never top on my priority list.

It was one of those vague, “maybe one day”, goals. I’d be happy if it happened, but I’d be...

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How to Break out of Routine and Save your Relationship with Ritual

I had a call last week with one of my private clients. Her name is Kate and she is a 43 year old female on maternity leave with her 3rd child. 

She confessed, “sex has been on the back burner in my relationship for years”.

She said her husband is very understanding but it is...

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