that every over-functioning Superwoman needs to read on their journey to great sex, more intimacy and more connected relationships.
A conversation I had with one of my Pleasure Principles Grads got me thinking...â
When and why did gossip get such a bad reputation?
These are some things I still hear a lot...â
"My husband wouldn't like me gossiping about our problems to my friends" â
"You are the first person I have ever told ...
Hands up if you struggle with low libido, lack of desire, or disinterest in sex and pleasureâŚ
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If you donât really care when or if you ever have sex again, youâre going to want to read this.
Sex and pleasure are complicated, intricate, and nuanced. I have yet to meet a woman whoâ...
Are you in a relationship where there is a significant difference in how much sex you both would like?
Mismatched libidos are so common and something so many of the women I work with experience!
I know a lot of women get the âblameâ for being the lower drive partner, but just as many of you are st...
Weâve all heard the story (or maybe youâre living it right now)âŚthe honeymoon phase is over, youâve been together for 3 or 5 or 10 years, maybe there are some kids running around, you stop going on dates, you start living separate lives to keep everything afloat, intimacy becomes a peck on the cheek...
We talk about pleasure in and out of the bedroom. We talk a lot about sex...
But sex is more than just getting to the point. Pleasure is a lifestyle. A mindset.Â
I had some interesting realizations while I was forced into celibacy from a surgery plus post-partum recoveryâŚfor 10 weeks total, that I...
Foundations: when you have drifted so far apart from your partner, you donât know where to start
Most of you know that I am feminist as hell.
Not because I hate men. And definitely not because I am unaware of the struggles that men face in todayâs society. I see the way our culture holds women AND...
âWhen a baby is born, so is a motherâ
I am no stranger to mental health struggles.
I know what it feels like to fight the feelings that I am not good enough. I am not enjoying this.
I remember being in 1st year psychology and reading the DSM-V diagnostic criteria for generalized anxiety. It was l...
 This blog is for the women who have fears about becoming a mother.
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We so often talk about the âjoys of motherhoodâ the âI always knew I was meant to be a motherâ, but we rarely talk about the fearsâŚ
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Am I going to be good enough?
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Am I going to be happy?
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How am I going to keep it all ...
It has come to my attention that there is a trend going around online (mostly with young adults and teens) about âinniesâ and âoutiesâ.Â
No, weâre not talking belly buttons.Â
Weâre talking vulvas.Â
Men are sharing their âpreferencesâ and women are sharing their elation that âthank god they have a...
Myth: low testosterone is the reason for low libido in women and the cure.
Fact: Low testosterone MAY be a contributing factor to low libido and sexual dysfunction for some women (get proper testing done from your doctor), but it is not the only or most likely contributing factor.Â
Yes, it is true...
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