Insights and advice

One thing about me is that I’m not shy about telling my story. In fact, in my book The Pink Canary, I’m very transparent about my experiences with my “rebellious vagina”, my libido, navigating the healthcare system, and everything in between.

And I think it’s...

Working with women experiencing the physical and mental symptoms of Feminine Burnout is something I do every day. And after helping thousands of women around the globe transform their lives, I have many stories to share.

In this article I’m going to be talking about my client Monica....

If you know me, you know that being a trusted source for you to ask questions about your relationships and sex life brings me so much joy.

There’s one thing I can tell you for certain and it’s that the sexual health education we received growing up, for lack of a better word, sucked....

If you’re reading this article, there’s a good chance you’re a successful, over-functioning Superwoman with symptoms of Feminine Burnout.

This may include being unable to ask for help, never having time for yourself, or instances where you have difficulty being nice to people....

Feminine Burnout shows up in numerous ways including the inability to ask for help and difficulty making time for yourself, which I’ve previously written about. Today I want to talk about the woman who can’t be nice to people.

I know this woman. I’ve been this woman. And if...

I spend a lot of my time working with overwhelmed women who put their needs at the bottom of their to-do list, who are craving more joy, more intimacy, and more pleasure. And almost all of them have pleaded with me to help their men learn how to pleasure a woman in bed.

So here we are. 

This...

There are many similarities between most of our clients who are experiencing Feminine Burnout. One of those traits is that they have trouble asking for help, which I wrote about last week. 

This week, however, I want to talk about the woman who doesn’t make time for herself. 

Again,...

There are a lot of similarities between the Superwomen I work with and one of the most common characteristics is that they have trouble asking for help.

The lifecycle of the Superwoman is something that we’ve been conditioned to fall into over time and as Superwomen we’re...

The Connection Between Over-Functioning, Your Health and Your Sex Life

In my last blog, I explained how your Superwoman conditioning is getting in the way of the sex, connection and intimacy that you want in life. Essentially, you have it all together on the outside, but you’re just not as...

 One of the biggest threats to women’s health today is one we’re only just starting to talk about – lack of pleasure.

If you’ve been following me, reading my blogs or listening to my podcast, then you probably already know that 1 in 2 women will suffer from sexual...