Insights and advice

that every over-functioning Superwoman needs to read on their journey to great sex, more intimacy and more connected relationships.

How Learning To Surrender Can Help You Experience More Pleasure

When the 50 Shades of Grey phenomenon took over the world a decade ago, we saw more and more women have their spark for passion and desire reignited (at least temporarily). The series, whether you like it or not, helped to open the door globally for conversations and experiences that may never...

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The Connection Between Sex & Money

Society has taught us that talking about sex and money is considered taboo, leading to less conversations about it and more fear/stigma, especially with women. Despite it being 2022, women are still being underpaid and are less likely to negotiate a higher salary, meanwhile men are 8x more likely...

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Learning To Shift and Create Momentum

Have you ever felt like when things are going well in one area of your life, everything else follows suit? What about the opposite, and you’re feeling stuck? This is what we refer to as momentum and it can work in two ways: making your life better, or making your life worse.

 When we...

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How To Break The Feminine Burnout Cycle

The Feminine Burnout Cycle leads to many of our problems in the bedroom, at work, in relationships, as well as with our mental and physical health. It often causes women to feel less happy or joyful than they used to be, and instead they feel extremely exhausted and overwhelmed. 

Are you...

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7 Tips For More Pleasurable Anal Sex

Anal sex. It isn’t for everyone, that’s for sure. If you’re uncomfortable reading about or talking about the topic - that’s a sure fire sign that you need to start getting curious. Now this doesn’t necessarily mean that you need to rush into trying anal sex right...

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All You Need To Know About Lube

Lube can be hard to navigate especially for those who haven’t used it before. Searching for a lube that will be right for you and your partner can be overwhelming - what brands to trust? What type to use? What ingredients to look out for? 

We believe that lube is a necessary item that...

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How To Take Care Of Your Vulva & Other Vaginal Health Tips

As women, we haven’t been taught how to properly take care of our feminine health. We’ve been given misinformation, we’ve been taught to feel shame around it, and we’ve been bombarded with manipulative marketing messages that teach us that our bodies are wrong and need...

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Feminine Burnout & The Physical Signs You Shouldn’t Ignore

It’s 2022 and unfortunately, women’s health is still failing to adequately address the concerns of the modern woman. To make matters worse, pandemic ended up causing more stress on the healthcare system as well as the high volumes of women experiencing feminine burnout. 

When we...

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Why Women Are Suffering In The Current Healthcare System

It’s no secret that women are dealing with extreme burnout on a daily basis. From the demands at work and home, as well as the patterns and conditioning that’s been placed on us since we were young girls, we’ve been taught to put the focus on others as opposed to ourselves.

To...

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Breaking Through Your Pleasure Blocks To Achieve Orgasm

Difficulty achieving orgasm? You’re not alone. One in ten women have not orgasmed in their lifetime. Only 30% of women have reported orgasming from penetration. The sexual statistics are staggering, with sexual disfunction affecting 50% of women globally. 

We need to learn to break...

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