Insights and advice

I spend a lot of my time working with overwhelmed women who put their needs at the bottom of their to-do list, who are craving more joy, more intimacy, and more pleasure. And almost all of them have pleaded with me to help their men learn how to pleasure a woman in bed.

So here we are. 

This...

There are many similarities between most of our clients who are experiencing Feminine Burnout. One of those traits is that they have trouble asking for help, which I wrote about last week. 

This week, however, I want to talk about the woman who doesn’t make time for herself. 

Again,...

There are a lot of similarities between the Superwomen I work with and one of the most common characteristics is that they have trouble asking for help.

The lifecycle of the Superwoman is something that we’ve been conditioned to fall into over time and as Superwomen we’re...

The Connection Between Over-Functioning, Your Health and Your Sex Life

In my last blog, I explained how your Superwoman conditioning is getting in the way of the sex, connection and intimacy that you want in life. Essentially, you have it all together on the outside, but you’re just not as...

 One of the biggest threats to women’s health today is one we’re only just starting to talk about – lack of pleasure.

If you’ve been following me, reading my blogs or listening to my podcast, then you probably already know that 1 in 2 women will suffer from sexual...

You asked and we’re here to deliver! We’re back answering your most asked sex ed (and burnout) questions that you’ve always wanted to know but were too afraid to ask (until now).

If you’re new here, be sure to check out part 1, part 2, and part 3. Over 80% of women...

Do you have a pile of shit in your basement? And no, we’re not talking about the toys your kids grew out of 5 years ago, a broken lamp you swear you’ll fix, or a box of random cords that don’t match any current gadgets. When we refer to shit in your basement, we’re talking...

You may have heard the rumour that high testosterone levels in women equals high libido, whereas low testosterone equals low libido. Let’s start off by saying this myth is completely false. In fact, Dr. Jordin has worked with countless women with high testosterone and low libido and vice...

There isn’t a formula for great sex. What you like at one point could be different years later. Life changes, and things get in the way. Great sex is all about flow, presence and receiving - things you can’t necessarily control and schedule.

The thing about Superwomen is that...

We’re back answering your most asked sex ed questions (be sure to read parts 1 and 2). We’re so happy to be a trusted source for your questions and encourage all our readers to send in any questions to us!  

My husband and I haven’t had sex in months and...