Insights and advice

High-achieving women are praised for their empathy, loyalty, and hard work, but these same super traits often become survival strategies that leave them exhausted, lonely, and stuck in relationships. The very qualities that help women succeed in their careers, families, and communities are the ones ...

If He Cannot Handle Your Tone, He Cannot Handle Your Desire

The Hidden Impact of Tone Policing.

There are a few things that are always true after working with thousands of women with super traits. One of them is simple and powerful. If he cannot handle your tone, he is never going to be able to h...

The Truth High-Achieving Women Are Living In

Most high-achieving women don’t even realize they are living in an extractive relationship. You give and give in your relationship, in your career, and at home, and wonder why you feel exhausted, unseen, untouched, and unfulfilled.

You blame your hormon...

The Illusion of Vacation Desire

Summer is almost over, and I hear the same loop from my clients again and again. On vacation, they laugh more easily, they say yes to sex, and they feel lighter and more present in their bodies. For a moment, they recognize themselves again.

Then they return home, a...

I was asked recently why successful, hardworking, intuitive women stay in emotionally harmful relationships.

This was me. This is many of my clients.

And the truth is, we have super traits. These qualities make us capable, loyal, and endlessly resourceful. They are the reason we excel at work and ...

Most women don’t need another date night, another vacation, or more tips to spice things up. What they really need is a radical unlearning of everything they were taught about intimacy. Because even the good relationships are often built on extraction, not reciprocity.

Your career is thriving, but ...

After more than a decade helping thousands of brilliant women reclaim their intimacy, there’s one thing I’ve learned to look for every single time. It’s not how much sex you’re having. It’s not how many years you’ve been married. It’s this one sentence.

“He’s a really good guy.”

And when I hear it...

Rethinking Breast Cancer, Hormones, and Prevention with Dr. Jenn Simmons

I will say this first. This episode is not about fear. It’s about truth. It’s about power. And it’s about giving women the full picture so they can actually take care of their health, especially when it comes to breast cancer....

You Think You Want to Be In Control. You Don’t.

If you've ever been told you're too much or one of the boys. Suppose you've had to explain your needs and your desires over and over. If you feel like surrender is terrifying because you’ve built your life on control, on plans, on leading. This is for...

I had two clients yesterday. Both came on the call overwhelmed, crusty, and resentful. And they left smiling. Flushed. Alive. Turned on.

I’m going to tell you why.

If you are a high-achieving woman with so much success in your career, if you have what you said you always wanted, but when it comes ...