Insights and advice

that every over-functioning Superwoman needs to read on their journey to great sex, more intimacy and more connected relationships.

How to Seduce a High-Achieving Woman

In a world where divorce rates are high and satisfaction in relationships is low, it's crucial to cultivate intimacy and sex in long-term relationships.

This can be difficult, especially for women who often struggle to communicate their needs and desires. As women we are conditioned to anticipate...

Read More...

The Surprising Secret to Really Good Sex

 I’ve worked with thousands of high-achieving, over-giving, people pleasing women and I hear a lot of the same things.

“I’m feeling alone in my relationship.”

“I’m not fulfilled, it’s like something is missing.”

“I’m anxious,...

Read More...

6 Ways to Train Your Mind And Body To Feel More Pleasure

When people learn that I’m a pleasure and intimacy coach, they often think I’m just teaching things like how to have sex with passion, what to do when you have a higher sex drive than your husband, how to fix your sexless relationship or how to spice up the sexual chemistry with your...

Read More...

What’s Blocking You From The Sex, Love and Intimacy You Crave

You’ve heard it all before. The traditional sex, intimacy and relationship advice – dating advice about attachment styles, a new communication formula for you to follow, a new erogenous zone to explore, etc.

The problem for Superwomen like yourself is that the traditional advice...

Read More...

Not-Your-Average Valentine's Day Gift Guide for Superwomen

Your Valentine's Day gift guide is here -- And it's not your average guide!

Many of the women i work with have toys that sit in drawers, have one favourite OR they don’t know where to start. I’m here to help with my top picks for toys and more to make your pleasure a priority.

Femtech...

Read More...

Understanding “The Void” And How To Feel Safe Receiving Love, Attention and Pleasure

There is a pervasive belief held by high-functioning, over-achieving Superwomen that we have to earn feeling good. We have to earn love. We have to earn pleasure. We have to earn rest. And this belief is what makes it so hard for us to allow ourselves to feel good.

For example, this is why we...

Read More...

5 Strategies to Help You Live a Life of Pleasure in 2023


I'm sure you're hearing people talk all about their resolutions or what their plans are for this year but the one thing I want for you is for you to
live your most pleasurable year yet.

Last year I wrote a blog article with some tips for making your life more pleasurable, but this year I’ve...

Read More...

A Case For Pleasure: How Avoiding it is Affecting Your Health, Intimacy and Happiness

As I’ve been reflecting on the past year and wrapping up with many of my 1:1 coaching clients and graduates of The Feminine Mentorship, we’ve been talking about what brought these women to work with me in the first place. 

These reflective conversations are what lead me to write...

Read More...

Tips For Better Sex: How To Give Men “What They Want” While Still Being a Powerful Woman

There is an armour around the women I work with that I usually have to get through. And it’s that they fear if they work with me they will turn into some feminine flower, damsel in distress. But in reality, and this is something that took time for me to understand as well, when we learn to...

Read More...

“I’m Just Not Happy”: Why Traditional Self Care & Intimacy Tips Aren’t Cutting It For Superwomen

 
It is my mission to help
Superwomen - overachieving, people pleasing, big hearted, “give it your all”, anxious, and maybe a bit depressed women - have the sex, health and intimacy they desire.

And that’s why I’m here to tell you the truth about traditional self-care...

Read More...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.