Insights and advice

That is the question I tackle in the premier episode of The Pleasure Principles Podcast. (Listen on Apple or Spotify)

(Yes, in case you missed it, we’ve hit the airwaves, and we’re taking our mission to change the conversation around sex and pleasure to the next level.)

I wanted the first episode ...

Are you in a relationship where there is a significant difference in how much sex you both would like?

Mismatched libidos are so common and something so many of the women I work with experience!

I know a lot of women get the “blame” for being the lower drive partner, but just as many of you are st...

I had a call last week with one of my private clients. Her name is Kate and she is a 43 year old female on maternity leave with her 3^rd child. 

She confessed, “sex has been on the back burner in my relationship for years”.

She said her husband is very understanding but it is definitely having an i...

Sexting is a great way to build desire and cultivate intimacy with your partner.

And these are my rules for sexting... 

Sexting is appropriate when it is:

1. Consensual

Sexting is NOT appropriate when:

1. It is not consensual.

That’s it. Those are the rules.

Oh, and don’t share sexts you’v...

Self-pleasure is what I like to call masturbation. 

Masturbation gets such a bad rep. It’s dirty, it’s gross, it’s cheating, it’s shameful.

But not self-pleasure. Self-pleasure is fun, it’s explorative, it’s normal and safe and healthy.

Self-pleasure is self-care.

Let’s get a few facts and fig...