Wondering if your low libido is because of an underlying hormone imbalance? Find out what you really need to know about balancing hormones and why "normal" isn't always good enough. 

Do you have trouble saying no? Do you find yourself overcommitted and under-appreciated? Learn how to say no and set boundaries that keep everyone happy. 

Wondering if your low libido is because of an underlying hormone imbalance? Find out how stress, hormones and libido interact and what testing you should be getting for optimal hormone health. 

Do you worry about money? Do you feel guilty for spending on yourself? Learn how to shift your Money Mindset from fear and worry to appreciation and pleasure. 

Tips on how to navigate the healthcare system when you feel like something is just "off". How to ask for the right tests and get the answers you need. 

Asking for what you want is easier said than done. How to you approach difficult conversations? Learn more here. 

Are you always the first one to arrive? The first one to offer a helping hand? Do you feel like you get burned more often than not for going the extra mile? Learn why being a Good Girl isn't getting you anywhere. 

We are taught to fear so much - not having enough money, not getting married, losing control, having bad kids. But, what if you could shift your mindset and stop focusing on the fear? 

Your Mental Health is important. Learn how to make taking care of yourself a priority. 

Do you find yourself over-scheduled? Does your calendar have time for just you? What about your partner? Learn how to prioritize and schedule to get everything you want.