Performance anxiety is not just for professional athletes and men with erectile dysfunction, women suffer with sexual performance anxiety too.
When men suffer from sexual performance anxiety it often presents itself with:
When women suffer from sexual performance anxiety, they experience:
Anxiety is one of the most common libido killers. And worrying about how you have sex and when you’re going to orgasm and what your partner is thinking is the perfect recipe to take yourself right out of the moment and cause stress…not pleasure.
This can be a disastrous cycle – you are worried about sex, so you don’t have enjoyable sex, so you become even more worried about sex – unless you take the steps to stop sexual anxiety in its tracks.
You can work with a trusted professional to manage the anxiety surrounding sex and take the pressure off of yourself so that you can have more enjoyable sex. And when you have more enjoyable sex, you’re more likely to orgasm and you’re going to want to have more and more of it.
It’s a win-win.
Be kind to yourself, there is help out there.
Book your free strategy call to learn more about how you can overcome sexual anxiety and live a life with pleasure.